Jane Seymour Reveals She’s Celebrating Her 75th Birthday the ‘Whole Year’ as She Shares Her Beauty Secrets
A milestone worth stretching out
16-Feb-26: Jane Seymour is turning 75 — and she’s not limiting the celebration to just one day. The actress revealed she plans to mark the milestone “the whole year,” embracing the joy, reflection and gratitude that come with reaching such a meaningful birthday.
Rather than focusing on the number, Seymour says she’s celebrating vitality, creativity and continued passion for life.
A year of joy.
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Image Credit: Getty
Aging with confidence
Seymour has long been admired for her radiant appearance and positive outlook. As she steps into her 75th year, she says her approach to beauty is less about chasing youth and more about maintaining health and balance.
“I don’t feel 75,” she has shared, emphasizing mindset as a key part of feeling vibrant at any age.
Age is just a number.
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Image Credit: Getty
Her beauty philosophy
The actress credits consistency over extremes when it comes to skincare and wellness. Instead of drastic measures, she focuses on:
- Daily skincare routines
- Staying active with regular exercise
- Eating balanced, nutrient-rich meals
- Prioritizing sleep and hydration
She has often said that glowing from within is just as important as what you apply on your skin.
Simple, steady, sustainable.
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Image Credit: Getty
Fitness and lifestyle
Seymour incorporates light strength training and Pilates-style workouts into her routine. She also emphasizes posture and flexibility — habits she believes contribute to both physical health and a youthful presence.
She avoids crash diets and instead opts for portion control and mindful eating, allowing herself occasional indulgences without guilt.
Balance over extremes.
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Image Credit: Getty
Celebrating life and purpose
Beyond beauty, Seymour says what truly keeps her energized is staying creatively engaged. From acting projects to philanthropy and art, she continues to pursue passions that bring meaning to her life.
Turning 75, for her, is not about slowing down — it’s about embracing new chapters.
Thriving, not just aging.
FAQs
Q1: How is Jane Seymour celebrating her 75th birthday?
She plans to celebrate the milestone throughout the entire year.
Q2: What are her main beauty secrets?
Consistency in skincare, regular exercise, balanced nutrition and a positive mindset.
Q3: Does she follow strict diets?
No, she focuses on portion control and balanced eating rather than restrictive dieting.
Q4: What type of exercise does she prefer?
She incorporates light strength training and flexibility-focused workouts.
Q5: What does she say is key to aging well?
Maintaining purpose, gratitude and a healthy lifestyle.
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